The theme of September is Seasonal Wellness. As we wind down Summer and step into Fall, a focus naturally comes back to our wellness, as Winter and all that it brings will be right around the corner. This year has been a doozy for folks! I see more people turning to natural supports for wellness which is wonderful! One thing I also see is a lack of knowledge about some of the things that are chosen to include. I hope to be able to provide some information this month that will help you to create your own Seasonal Wellness routine that works best for you.
September Theme - Seasonal Wellness
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